{"id":1477,"date":"2013-05-03T07:46:00","date_gmt":"2013-05-03T11:46:00","guid":{"rendered":"http:\/\/www.eyoungwon.com\/journal\/?p=1477"},"modified":"2013-05-10T11:07:44","modified_gmt":"2013-05-10T15:07:44","slug":"day-1-of-my-30-day-ab-challenge","status":"publish","type":"post","link":"https:\/\/eyoungwon.com\/journal\/day-1-of-my-30-day-ab-challenge\/","title":{"rendered":"Day 1 of my 30 day Ab Challenge"},"content":{"rendered":"<p>While logged into facebook I came across this tried and tested ab challenge which I will own for the next 30 days. \u00a0Today is day 1 of this experience, I will attempt to track my 30 day journey right here.<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-1489\" alt=\"30-day Ab Challenge\" src=\"http:\/\/www.eyoungwon.com\/journal\/wp-content\/uploads\/2013\/05\/30-day-ab-challenge_o1.jpg\" width=\"440\" height=\"313\" srcset=\"https:\/\/eyoungwon.com\/journal\/wp-content\/uploads\/2013\/05\/30-day-ab-challenge_o1.jpg 440w, https:\/\/eyoungwon.com\/journal\/wp-content\/uploads\/2013\/05\/30-day-ab-challenge_o1-300x213.jpg 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/p>\n<p>So stay tuned.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While logged into facebook I came across this tried and tested ab challenge which I will own for the next 30 days. \u00a0Today is day 1 of this experience, I will attempt to track my 30 day journey right here. So stay tuned.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[702,703,704,705],"class_list":["post-1477","post","type-post","status-publish","format-standard","hentry","category-working-out","tag-30-day-ab-challenge","tag-ab-workout","tag-abs","tag-crunches"],"_links":{"self":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts\/1477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/comments?post=1477"}],"version-history":[{"count":5,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts\/1477\/revisions"}],"predecessor-version":[{"id":1486,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts\/1477\/revisions\/1486"}],"wp:attachment":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/media?parent=1477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/categories?post=1477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/tags?post=1477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}