{"id":183,"date":"2008-01-12T00:56:48","date_gmt":"2008-01-12T04:56:48","guid":{"rendered":"http:\/\/www.eyoungwon.com\/journal\/?p=183"},"modified":"2008-01-12T00:56:48","modified_gmt":"2008-01-12T04:56:48","slug":"creamy-tomato-soy-soup-recipe","status":"publish","type":"post","link":"https:\/\/eyoungwon.com\/journal\/creamy-tomato-soy-soup-recipe\/","title":{"rendered":"Creamy Tomato Soy Soup &#8211;  Recipe"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<p>1 10-3\/4 oz. can condensed tomato soup<br \/>\n1\/2 c. low-fat silken tofu, pur\u00e9ed in blender<br \/>\n1-1\/4 c. low-fat soy milk<br \/>\n1 c. diced tomatoes, with juice<br \/>\n4 T. roasted soy nuts (optional)<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<p>In a saucepan, stir soup, tofu, and soy milk together. Add tomatoes. Simmer to heat through. Stir frequently. Garnish individual servings with soy nuts, if desired. Serves: 4.<\/p>\n<p><strong>Nutritional information:<\/strong><\/p>\n<p>Calories per serving: 130; protein: 6 grams; fat: 4 grams; carbohydrate: 19 grams; cholesterol: 0 milligrams; fiber: 3 grams.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 10-3\/4 oz. can condensed tomato soup 1\/2 c. low-fat silken tofu, pur\u00e9ed in blender 1-1\/4 c. low-fat soy milk 1 c. diced tomatoes, with juice 4 T. roasted soy nuts (optional) Directions: In a saucepan, stir soup, tofu, and soy milk together. Add tomatoes. Simmer to heat through. Stir frequently. Garnish individual servings [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-183","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts\/183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/comments?post=183"}],"version-history":[{"count":0,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts\/183\/revisions"}],"wp:attachment":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/media?parent=183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/categories?post=183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/tags?post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}