{"id":185,"date":"2008-01-12T01:00:24","date_gmt":"2008-01-12T05:00:24","guid":{"rendered":"http:\/\/www.eyoungwon.com\/journal\/?p=185"},"modified":"2008-01-12T01:00:24","modified_gmt":"2008-01-12T05:00:24","slug":"vegetable-cashew-pilaf-recipe","status":"publish","type":"post","link":"https:\/\/eyoungwon.com\/journal\/vegetable-cashew-pilaf-recipe\/","title":{"rendered":"Vegetable Cashew Pilaf &#8211; Recipe"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<p>2 c. Basmati rice<br \/>\n2 T. Canola oil (or olive oil)<br \/>\n1 1\/2 t. Cumin<br \/>\n1 t. Curry powder<br \/>\n2 Bay Leaves<br \/>\n1 1\/2 t. Cardamon<br \/>\n4 whole Cloves<br \/>\n1 Onion (finely chopped)<br \/>\n1 c. Carrot (shredded)<br \/>\n2 c. Petite peas ( frozen)<br \/>\n2 c. Sweet corn (frozen)<br \/>\n11\/2 c. Cashew nuts (whole-roasted in microwave or sauted in pan)<br \/>\n4 c. Water<br \/>\n1 T. Braggs Liquid Aminos<br \/>\nto taste Salt<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<p>Wash basmati rice in cold water. Put rice into bowl; cover with water; soak about 30 minutes. In a large frying pan heat oil; add cumin, curry powder, bay leaves, cardamon, cloves; saute medium heat 1-2 minutes. Add onion; saute until clear. Stir in carrots; cook for 3-4 minutes. Drain rice thoroughly; add to ingredients in frying pan. Add peas, corn, and cashews; saute 3-4 minutes. Add water and Braggs Liquid Aminos; bring to a boil; cover; simmer over low heat about 15 minutes until all water is absorbed. Salt to taste. Let stand covered for 10 minutes. Serve hot.<\/p>\n<p>Yields: 22 1\/2-cup servings.<\/p>\n<p><strong>Nutritional information:<\/strong><\/p>\n<p>Per Serving: Calories: 167; Fat: 6.3 g; Sat Fat: 1.2 g; Sodium: 81.3 mg; Carbs: 24.5 g; Dietary Fiber: 2.6 g; Sugars: 2.8 g; Protein: 4.5 g.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 c. Basmati rice 2 T. Canola oil (or olive oil) 1 1\/2 t. Cumin 1 t. Curry powder 2 Bay Leaves 1 1\/2 t. Cardamon 4 whole Cloves 1 Onion (finely chopped) 1 c. Carrot (shredded) 2 c. Petite peas ( frozen) 2 c. Sweet corn (frozen) 11\/2 c. Cashew nuts (whole-roasted in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-185","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/comments?post=185"}],"version-history":[{"count":0,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts\/185\/revisions"}],"wp:attachment":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/media?parent=185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/categories?post=185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/tags?post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}