{"id":38,"date":"2006-10-17T02:51:16","date_gmt":"2006-10-17T02:51:16","guid":{"rendered":"http:\/\/www.eyoungwon.com\/journal\/?p=38"},"modified":"2006-10-17T02:51:16","modified_gmt":"2006-10-17T02:51:16","slug":"mango-berry-smoothie","status":"publish","type":"post","link":"https:\/\/eyoungwon.com\/journal\/mango-berry-smoothie\/","title":{"rendered":"Mango-Berry Smoothie"},"content":{"rendered":"<p>Mango-Berry Smoothie<\/p>\n<p>Ingredients:<br \/>\nI cup mango<br \/>\n\u00c2\u00bc cup raspberries<br \/>\n\u00c2\u00bc cup blueberries<br \/>\n1 scoop vanilla protein powder<br \/>\n8 ounces water, soy or skim milk<br \/>\n\u00c2\u00bc cup ice<\/p>\n<p>Directions:<br \/>\nPlace all ingredients in a blender and blend on high for 1-1 \u00c2\u00bd\u00c2  minutes or until smooth. Serve immediately.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mango-Berry Smoothie Ingredients: I cup mango \u00c2\u00bc cup raspberries \u00c2\u00bc cup blueberries 1 scoop vanilla protein powder 8 ounces water, soy or skim milk \u00c2\u00bc cup ice Directions: Place all ingredients in a blender and blend on high for 1-1 \u00c2\u00bd\u00c2 minutes or until smooth. Serve immediately.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":0,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/posts\/38\/revisions"}],"wp:attachment":[{"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/media?parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/categories?post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eyoungwon.com\/journal\/wp-json\/wp\/v2\/tags?post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}